The concept of natural fertility
Louis Henry, a Frenchman, came up with the term natural fertility during his studies conducted on fertility. It refers to the level of fertility that exists in the society without any conscious effort to restrict, regulate or influence it in any manner. This kind of fertility is only dependent upon the physiological factors. Some people try to control fertility by adopting methods that delay first births, tend to increase the time interval between births or put a stop to child bearing altogether; these practices lower the natural fertility rate.
The word ‘fertility’ is mostly associated with conception or pregnancy and women do not feel the need to know more beyond that. Women need awareness about how their bodies work, what a cycle works like and how to maintain natural Fertility in Toronto. These practices are vital to attaining natural fertility as well as improving overall health.
Factors influencing natural fertility
Our fast-paced world has greater power over natural fertility and the ability to change the natural cycle.Some of the major factors affecting natural fertility are:
• Our surroundings
• The food that we consume
• Vaccinations
• The kind of medications that we take
• Our way of life
Learn more about your body to boost natural fertility
Before embarking on the road to natural fertility, we need to grasp the concept of how our bodies work and what we can do to help them prosper rather than just helping them survive. Many women resort to artificial methods of fertility that include using drugs to induce ovulation, birth control pills and hormone replacement. These methods might be effective but also present various side effects.
Times have changed, there is no need to go through painful procedures to enhance your fertility and there are safer and trouble-free alternatives available. With natural fertility, you can:
• Better manage your pregnancy
• Gain a better insight to fertility
• Manage menopause
• Bring an improvement in your overall sexual health
Methods to improve natural fertility
Hypnosis
According to many experts, hypnosis is beneficial in treating anxiety, dietary disorders and fertility. It is said to relieve any stress or anxiety that a person may be experiencing and prepare the body for fertility. During stress, the body goes through many changes, which causes the release of a hormone called cortisol that disrupts the hormonal balance needed for ovulation.
Relaxation techniques
In order to carry out the process of reproducing the body needs to relax. Meditation, yoga or counseling therapy helps release all the tensions in the body.
Acupuncture
The procedure involves pricking the body with very fine needles to discharge any pent up energy from the body and regulate the blood flow to encourage equilibrium. Acupuncture helps in natural fertility by increasing the blood supply to the reproductive organs, stimulation of hormones and modulates ovulation to regulate the process of reproduction.
Louis Henry, a Frenchman, came up with the term natural fertility during his studies conducted on fertility. It refers to the level of fertility that exists in the society without any conscious effort to restrict, regulate or influence it in any manner. This kind of fertility is only dependent upon the physiological factors. Some people try to control fertility by adopting methods that delay first births, tend to increase the time interval between births or put a stop to child bearing altogether; these practices lower the natural fertility rate.
The word ‘fertility’ is mostly associated with conception or pregnancy and women do not feel the need to know more beyond that. Women need awareness about how their bodies work, what a cycle works like and how to maintain natural Fertility in Toronto. These practices are vital to attaining natural fertility as well as improving overall health.
Factors influencing natural fertility
Our fast-paced world has greater power over natural fertility and the ability to change the natural cycle.Some of the major factors affecting natural fertility are:
• Our surroundings
• The food that we consume
• Vaccinations
• The kind of medications that we take
• Our way of life
Learn more about your body to boost natural fertility
Before embarking on the road to natural fertility, we need to grasp the concept of how our bodies work and what we can do to help them prosper rather than just helping them survive. Many women resort to artificial methods of fertility that include using drugs to induce ovulation, birth control pills and hormone replacement. These methods might be effective but also present various side effects.
Times have changed, there is no need to go through painful procedures to enhance your fertility and there are safer and trouble-free alternatives available. With natural fertility, you can:
• Better manage your pregnancy
• Gain a better insight to fertility
• Manage menopause
• Bring an improvement in your overall sexual health
Methods to improve natural fertility
Hypnosis
According to many experts, hypnosis is beneficial in treating anxiety, dietary disorders and fertility. It is said to relieve any stress or anxiety that a person may be experiencing and prepare the body for fertility. During stress, the body goes through many changes, which causes the release of a hormone called cortisol that disrupts the hormonal balance needed for ovulation.
Relaxation techniques
In order to carry out the process of reproducing the body needs to relax. Meditation, yoga or counseling therapy helps release all the tensions in the body.
Acupuncture
The procedure involves pricking the body with very fine needles to discharge any pent up energy from the body and regulate the blood flow to encourage equilibrium. Acupuncture helps in natural fertility by increasing the blood supply to the reproductive organs, stimulation of hormones and modulates ovulation to regulate the process of reproduction.
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